Litsa is a qualified yoga teacher and mindfulness teacher with Mindfulness Now, approved by the British Psychological Society, Sound healer and Reiki healer.

Litsa founded ayiayoga in 2016, after taking part in intensive Sivananda Training in the Himalayas, India. To become a Yoga instructor. She has furthered her training to become a reiki healer and mindfulness teacher. Then followed the path towards becoming a sound healer under the training of Tim Wheater and Cherub.

Litsa's mission is to allow yourself time to create space and slow down from a fast pace of urban life by offering a variety of holistic healing therapies to be the best version of you.

Believing that Sound, mindfulness and movement through yoga is the path to promoting physical, mental and emotional wellbeing. 

Her modern holistic teachings will give you emotional and mental support. Also teaches us to love ourselves enough and find the time to gain peace in everyday life.